Shake and Bake
Workouts
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Thursday 9/5/19 @ 10:45 PM
✅
184kj
74rpm
42%
16mph
Monday 2/14/22 @ 11:47 AM
✅
208kj
74rpm
44%
17mph
Wednesday 8/24/22 @ 10:0 PM
136kj
75rpm
37%
14mph
Tuesday 3/29/22 @ 10:30 AM
✅
259kj
81rpm
45%
19mph
Wednesday 3/23/22 @ 11:59 PM
158kj
75rpm
38%
15mph
Friday 11/1/19 @ 12:54 AM
✅
262kj
73rpm
49%
19mph
Wednesday 12/4/19 @ 12:43 AM
169kj
72rpm
41%
15mph
Thursday 11/14/19 @ 11:18 AM
✅
261kj
75rpm
48%
19mph
Wednesday 10/16/19 @ 12:22 AM
171kj
76rpm
40%
16mph
Wednesday 10/30/19 @ 10:30 AM
✅
276kj
80rpm
46%
19mph
Wednesday 10/30/19 @ 12:32 AM
169kj
76rpm
40%
16mph
Sunday 9/15/19 @ 1:13 PM
✅
286kj
75rpm
49%
19mph
Wednesday 9/11/19 @ 10:44 PM
173kj
75rpm
40%
16mph
Workouts
173
kj
Sunday 12/16/18
169
kj
Wednesday 12/4/19
169
kj
Wednesday 10/30/19