Shake and Bake

Workouts

Tuesday 3/30/21 @ 10:28 AM
✅
257kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Sunday 1/31/21 @ 12:48 PM
✅
119kj
71rpm
48%
18mph
15 min Latin Ride
Cody Rigsby
Friday 1/22/21 @ 1:33 PM
60kj
58rpm
41%
14mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Monday 10/12/20 @ 10:31 AM
✅
255kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 12:9 PM
114kj
63rpm
38%
13mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
Saturday 1/4/20 @ 2:45 PM
✅
276kj
78rpm
47%
19mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 11:44 AM
107kj
59rpm
39%
13mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 1:6 PM
136kj
69rpm
38%
14mph
Wednesday 9/18/19 @ 11:54 AM
✅
128kj
70rpm
49%
19mph
15 min Groove Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:46 AM
72kj
67rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 257 kj
Tuesday 3/30/21
138 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
✅ 264 kj
Wednesday 2/17/21
134 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
✅ 119 kj
Sunday 1/31/21
60 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 266 kj
Wednesday 1/6/21
135 kj
Thursday 12/31/20
30 min Pop Ride
Cody Rigsby
✅ 255 kj
Monday 10/12/20
114 kj
Friday 10/23/20
30 min Britney Spears Ride
Cody Rigsby
✅ 297 kj
Monday 7/20/20
140 kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 310 kj
Sunday 4/26/20
114 kj
Saturday 2/22/20
30 min 90s Pop Ride
Cody Rigsby
✅ 276 kj
Saturday 1/4/20
107 kj
Sunday 4/19/20
30 min Live DJ Ride
Cody Rigsby
✅ 277 kj
Saturday 4/11/20
136 kj
Saturday 3/7/20
15 min Groove Ride
Cody Rigsby
✅ 128 kj
Wednesday 9/18/19
72 kj
Wednesday 5/29/19