Shake and Bake
Workouts
Wednesday 9/7/22 @ 10:28 AM
✅
260kj
75rpm
47%
19mph
Thursday 9/15/22 @ 11:5 PM
187kj
75rpm
42%
16mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Monday 4/12/21 @ 9:49 PM
230kj
77rpm
44%
18mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Thursday 1/14/21 @ 12:20 AM
188kj
70rpm
44%
17mph
Wednesday 12/25/19 @ 1:39 PM
✅
183kj
82rpm
45%
19mph
Sunday 12/6/20 @ 12:38 AM
140kj
80rpm
41%
17mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Sunday 8/9/20 @ 4:20 PM
211kj
78rpm
42%
17mph
Monday 10/12/20 @ 10:31 AM
✅
255kj
72rpm
48%
18mph
Tuesday 10/13/20 @ 11:1 PM
205kj
71rpm
44%
17mph
Thursday 7/9/20 @ 11:21 AM
✅
438kj
75rpm
50%
20mph
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Workouts
308
kj
Friday 7/3/20