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Shake and Bake
alysandra
Milwaukee
127 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
3
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 11:4 AM
✅
245
kj
72
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/19/21 @ 1:52 AM
188
kj
71
rpm
43
%
16
mph
Friday 8/7/20 @ 12:6 PM
✅
175
kj
75
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
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Share
Wednesday 6/24/20 @ 11:9 PM
kj
rpm
%
0
mph
Tuesday 10/29/19 @ 10:31 AM
✅
271
kj
74
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 7/25/20 @ 12:52 PM
157
kj
71
rpm
40
%
15
mph
Wednesday 7/1/20 @ 11:53 AM
✅
199
kj
80
rpm
47
%
20
mph
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
Monday 6/29/20 @ 10:5 PM
kj
rpm
%
0
mph
Thursday 3/26/20 @ 10:17 PM
✅
166
kj
77
rpm
45
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 3/29/20 @ 11:32 PM
138
kj
82
rpm
41
%
17
mph
Sunday 3/22/20 @ 4:57 PM
✅
84
kj
74
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Sunday 3/22/20 @ 4:58 PM
69
kj
79
rpm
41
%
17
mph
Friday 12/27/19 @ 11:29 PM
✅
266
kj
72
rpm
48
%
19
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Tuesday 12/31/19 @ 10:40 PM
235
kj
73
rpm
46
%
18
mph
Monday 11/11/19 @ 11:25 AM
✅
274
kj
68
rpm
52
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 11/8/19 @ 9:54 PM
230
kj
73
rpm
46
%
18
mph
Monday 9/2/19 @ 10:35 PM
✅
203
kj
82
rpm
47
%
20
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 8/23/19 @ 5:2 PM
kj
rpm
%
0
mph
Sunday 4/28/19 @ 3:17 AM
✅
163
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 4/9/19 @ 1:4 AM
83
kj
81
rpm
32
%
14
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
127 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
3
Beat alysandra
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
245
kj
Friday 6/18/21
188
kj
Saturday 6/19/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
175
kj
Friday 8/7/20
kj
Wednesday 6/24/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
271
kj
Tuesday 10/29/19
157
kj
Saturday 7/25/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 7/1/20
kj
Monday 6/29/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 3/26/20
138
kj
Sunday 3/29/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
84
kj
Sunday 3/22/20
69
kj
Sunday 3/22/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
266
kj
Friday 12/27/19
235
kj
Tuesday 12/31/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
274
kj
Monday 11/11/19
230
kj
Friday 11/8/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Monday 9/2/19
kj
Friday 8/23/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
163
kj
Sunday 4/28/19
83
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts