Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 2:13 PM
✅
188kj
72rpm
42%
16mph
Wednesday 11/30/22 @ 1:49 AM
153kj
66rpm
41%
15mph
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Monday 8/2/21 @ 12:4 AM
✅
239kj
70rpm
47%
17mph
Friday 7/9/21 @ 3:14 PM
167kj
67rpm
42%
15mph
Friday 7/9/21 @ 2:13 AM
✅
243kj
72rpm
47%
18mph
Saturday 5/8/21 @ 3:17 PM
188kj
69rpm
43%
16mph
Wednesday 4/28/21 @ 11:29 PM
✅
254kj
74rpm
47%
18mph
Saturday 1/30/21 @ 4:21 PM
201kj
72rpm
44%
16mph
Thursday 1/14/21 @ 1:6 AM
✅
216kj
72rpm
45%
17mph
Monday 3/9/20 @ 2:7 PM
✅
201kj
79rpm
40%
16mph
Monday 5/4/20 @ 10:44 PM
192kj
72rpm
41%
15mph
Saturday 3/7/20 @ 4:6 PM
✅
131kj
74rpm
41%
16mph
Saturday 1/4/20 @ 4:18 AM
122kj
75rpm
40%
16mph
Monday 8/5/19 @ 1:6 PM
✅
231kj
78rpm
44%
18mph
Saturday 8/10/19 @ 10:50 PM
224kj
76rpm
44%
17mph
Thursday 7/25/19 @ 11:43 AM
✅
330kj
74rpm
44%
17mph
Wednesday 7/24/19 @ 4:40 PM
241kj
67rpm
41%
14mph
Thursday 7/4/19 @ 4:5 PM
✅
304kj
75rpm
43%
17mph
Friday 7/5/19 @ 7:2 PM
200kj
70rpm
38%
14mph
alyriser
Washington, DC
46
🔥
VS
charcharbikes
Ocean Springs, MS #BGM 👑
33
Workouts
241
kj
Wednesday 7/24/19
200
kj
Friday 7/5/19