Shake and Bake
Workouts
Saturday 2/6/21 @ 3:38 PM
✅
203kj
77rpm
41%
17mph
Tuesday 9/14/21 @ 8:21 AM
132kj
69rpm
37%
14mph
Saturday 7/17/21 @ 4:52 PM
✅
144kj
73rpm
37%
14mph
Thursday 8/19/21 @ 9:19 PM
110kj
71rpm
34%
13mph
Sunday 4/11/21 @ 3:19 PM
✅
302kj
72rpm
44%
16mph
Sunday 6/13/21 @ 2:55 PM
222kj
69rpm
40%
15mph
Wednesday 12/30/20 @ 5:58 PM
166kj
70rpm
41%
15mph
Wednesday 12/9/20 @ 10:26 PM
✅
166kj
66rpm
43%
15mph
Thursday 12/10/20 @ 4:0 PM
✅
146kj
65rpm
41%
14mph
Wednesday 12/2/20 @ 1:3 AM
126kj
62rpm
40%
14mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Thursday 7/9/20 @ 2:9 PM
✅
251kj
72rpm
40%
15mph
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Tuesday 7/7/20 @ 2:24 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 1:14 AM
✅
167kj
72rpm
40%
15mph
Thursday 5/7/20 @ 2:53 PM
✅
330kj
70rpm
46%
17mph
Tuesday 3/31/20 @ 10:25 PM
251kj
66rpm
43%
15mph
Wednesday 7/24/19 @ 11:58 AM
✅
292kj
68rpm
45%
16mph
Friday 3/27/20 @ 7:36 PM
211kj
62rpm
42%
14mph
Workouts
181
kj
Monday 8/24/20
kj
Tuesday 7/7/20