Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Saturday 2/13/21 @ 2:31 PM
✅
460kj
87rpm
40%
18mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Saturday 5/25/19 @ 4:46 PM
✅
533kj
84rpm
44%
19mph
Tuesday 10/27/20 @ 12:48 AM
✅
213kj
83rpm
40%
17mph
Saturday 8/29/20 @ 9:18 PM
212kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Friday 6/5/20 @ 3:49 PM
✅
336kj
83rpm
40%
17mph
Monday 10/14/19 @ 1:53 AM
52kj
74rpm
32%
13mph
Monday 1/20/20 @ 2:14 PM
✅
98kj
79rpm
40%
17mph
Friday 11/1/19 @ 1:23 PM
✅
389kj
85rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
349kj
84rpm
41%
18mph
Thursday 10/3/19 @ 2:6 PM
231kj
80rpm
43%
18mph
Sunday 12/23/18 @ 7:43 PM
✅
282kj
82rpm
46%
19mph
Thursday 6/6/19 @ 12:54 AM
✅
374kj
81rpm
43%
18mph
Monday 6/3/19 @ 12:19 PM
349kj
81rpm
42%
18mph
Saturday 2/16/19 @ 5:43 PM
✅
532kj
79rpm
44%
18mph
Saturday 2/16/19 @ 5:43 PM
511kj
82rpm
43%
19mph
Wednesday 7/25/18 @ 12:39 AM
✅
385kj
82rpm
41%
17mph
Wednesday 3/21/18 @ 12:36 PM
311kj
87rpm
34%
16mph
Workouts
364
kj
Tuesday 11/15/22
212
kj
Saturday 8/29/20
349
kj
Thursday 10/31/19
349
kj
Monday 6/3/19
311
kj
Wednesday 3/21/18