Shake and Bake
Workouts
Monday 2/10/20 @ 2:26 PM
406kj
80rpm
45%
19mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Tuesday 10/27/20 @ 12:48 AM
213kj
83rpm
40%
17mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Thursday 7/18/19 @ 1:50 AM
413kj
81rpm
43%
18mph
Wednesday 7/10/19 @ 12:23 PM
✅
650kj
78rpm
56%
23mph
Tuesday 8/21/18 @ 12:50 PM
387kj
81rpm
45%
19mph
Friday 4/19/19 @ 12:20 PM
✅
604kj
78rpm
56%
22mph
Saturday 2/16/19 @ 5:43 PM
532kj
79rpm
44%
18mph
Sunday 3/24/19 @ 9:25 PM
✅
865kj
82rpm
54%
23mph
Tuesday 9/4/18 @ 12:20 PM
296kj
84rpm
35%
16mph
Monday 9/3/18 @ 12:15 PM
✅
565kj
75rpm
54%
21mph
Monday 8/6/18 @ 2:59 AM
218kj
87rpm
36%
16mph
Sunday 7/29/18 @ 12:46 PM
✅
344kj
79rpm
50%
21mph
Wednesday 7/25/18 @ 12:39 AM
385kj
82rpm
41%
17mph
Tuesday 7/24/18 @ 12:14 PM
✅
531kj
74rpm
53%
21mph
Workouts
406
kj
Monday 2/10/20
213
kj
Tuesday 10/27/20
364
kj
Tuesday 11/15/22
387
kj
Tuesday 8/21/18
385
kj
Wednesday 7/25/18