Shake and Bake
Workouts
Tuesday 1/23/24 @ 12:41 AM
444kj
78rpm
42%
17mph
Tuesday 1/11/22 @ 11:26 AM
✅
794kj
89rpm
49%
22mph
Thursday 3/31/22 @ 1:24 PM
480kj
76rpm
41%
16mph
Monday 3/28/22 @ 11:30 AM
✅
1063kj
87rpm
52%
23mph
Thursday 2/3/22 @ 2:37 PM
457kj
80rpm
38%
16mph
Monday 1/31/22 @ 4:38 PM
✅
1011kj
81rpm
53%
22mph
Tuesday 11/3/20 @ 1:38 AM
205kj
85rpm
38%
17mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Wednesday 12/4/19 @ 2:56 PM
403kj
84rpm
42%
18mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Saturday 5/18/19 @ 4:35 PM
389kj
86rpm
42%
19mph
Monday 9/21/20 @ 12:50 PM
✅
555kj
90rpm
47%
22mph
Tuesday 7/9/19 @ 5:14 AM
25kj
67rpm
30%
11mph
Wednesday 5/27/20 @ 11:25 AM
✅
78kj
81rpm
43%
18mph
Thursday 7/18/19 @ 12:54 PM
350kj
80rpm
38%
16mph
Thursday 7/18/19 @ 3:9 PM
✅
671kj
85rpm
53%
23mph
Friday 7/6/18 @ 1:42 PM
286kj
86rpm
37%
16mph
Tuesday 2/26/19 @ 6:20 PM
✅
397kj
91rpm
41%
19mph
Friday 11/30/18 @ 3:20 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 8:7 AM
✅
421kj
83rpm
46%
20mph
Workouts
444
kj
Tuesday 1/23/24
480
kj
Thursday 3/31/22
457
kj
Thursday 2/3/22
205
kj
Tuesday 11/3/20
389
kj
Saturday 5/18/19