Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:41 AM
336kj
76rpm
43%
18mph
Thursday 12/21/23 @ 1:41 PM
✅
378kj
85rpm
42%
19mph
Friday 2/14/20 @ 2:29 PM
✅
543kj
80rpm
45%
19mph
Saturday 2/15/20 @ 3:39 PM
476kj
85rpm
41%
18mph
Saturday 12/28/19 @ 2:20 AM
✅
138kj
78rpm
44%
18mph
Wednesday 12/4/19 @ 2:57 AM
135kj
79rpm
46%
19mph
Wednesday 11/27/19 @ 2:21 PM
✅
414kj
80rpm
46%
19mph
Wednesday 8/22/18 @ 12:24 AM
333kj
85rpm
40%
18mph
Wednesday 7/24/19 @ 3:9 AM
✅
272kj
82rpm
41%
18mph
Monday 7/22/19 @ 12:48 PM
223kj
81rpm
40%
17mph
Monday 5/6/19 @ 12:43 PM
✅
276kj
86rpm
42%
19mph
Saturday 5/11/19 @ 12:41 AM
261kj
85rpm
43%
19mph
Monday 2/11/19 @ 3:21 PM
✅
372kj
81rpm
42%
18mph
Thursday 4/11/19 @ 11:57 PM
349kj
82rpm
41%
18mph
Tuesday 1/22/19 @ 2:36 PM
✅
361kj
78rpm
43%
18mph
Monday 11/19/18 @ 1:34 PM
325kj
79rpm
41%
17mph
Sunday 9/2/18 @ 4:2 PM
✅
400kj
79rpm
44%
18mph
Tuesday 1/15/19 @ 1:30 PM
360kj
83rpm
41%
18mph
Monday 7/9/18 @ 12:10 PM
272kj
72rpm
45%
16mph
Monday 7/9/18 @ 11:52 AM
✅
316kj
79rpm
41%
17mph
Workouts
336
kj
Tuesday 1/9/24
476
kj
Saturday 2/15/20
135
kj
Wednesday 12/4/19
333
kj
Wednesday 8/22/18
325
kj
Monday 11/19/18