Shake and Bake
Workouts
Wednesday 2/23/22 @ 11:15 PM
173kj
77rpm
38%
15mph
Sunday 1/16/22 @ 3:19 PM
✅
230kj
75rpm
44%
18mph
Tuesday 1/18/22 @ 1:3 AM
263kj
70rpm
40%
15mph
Friday 11/19/21 @ 1:47 PM
✅
414kj
73rpm
49%
19mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Friday 12/11/20 @ 12:49 AM
372kj
78rpm
43%
18mph
Thursday 7/9/20 @ 1:27 PM
✅
457kj
66rpm
55%
20mph
Wednesday 12/4/19 @ 2:56 PM
403kj
84rpm
42%
18mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Friday 8/28/20 @ 1:6 PM
✅
436kj
72rpm
51%
20mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Friday 5/15/20 @ 1:30 PM
✅
418kj
74rpm
49%
19mph
Tuesday 10/23/18 @ 2:56 AM
383kj
74rpm
45%
18mph
Sunday 10/21/18 @ 2:46 PM
✅
420kj
65rpm
54%
19mph
Wednesday 7/25/18 @ 12:39 AM
385kj
82rpm
41%
17mph
Tuesday 7/24/18 @ 1:17 PM
✅
417kj
67rpm
52%
19mph
Saturday 3/17/18 @ 3:29 PM
✅
375kj
79rpm
44%
18mph
Tuesday 3/6/18 @ 2:15 PM
313kj
70rpm
45%
17mph
Workouts
173
kj
Wednesday 2/23/22
374
kj
Thursday 6/6/19
383
kj
Tuesday 10/23/18
385
kj
Wednesday 7/25/18