Shake and Bake

Workouts

Tuesday 4/6/21 @ 5:49 PM
✅
183kj
73rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 2/2/22 @ 10:30 AM
181kj
55rpm
49%
15mph
Thursday 9/9/21 @ 1:3 AM
172kj
72rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Tuesday 7/20/21 @ 9:39 AM
✅
181kj
48rpm
54%
14mph
Sunday 10/11/20 @ 9:20 PM
86kj
66rpm
38%
13mph
20 min Hip Hop Ride
Ally Love
Saturday 3/7/20 @ 11:42 AM
✅
201kj
44rpm
67%
16mph
Tuesday 5/19/20 @ 11:9 PM
156kj
74rpm
38%
14mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:57 PM
✅
345kj
53rpm
65%
18mph
Monday 5/11/20 @ 11:45 PM
149kj
71rpm
38%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 5:27 PM
✅
299kj
52rpm
59%
16mph
Thursday 4/30/20 @ 11:22 PM
3kj
68rpm
26%
10mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 10:30 AM
✅
321kj
46rpm
69%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 183 kj
Tuesday 4/6/21
181 kj
Wednesday 2/2/22
30 min AFO Ride: Migos
Alex Toussaint
172 kj
Thursday 9/9/21
✅ 181 kj
Tuesday 7/20/21
20 min Hip Hop Ride
Ally Love
86 kj
Sunday 10/11/20
✅ 201 kj
Saturday 3/7/20
30 min The Last Dance Ride
Alex Toussaint
156 kj
Tuesday 5/19/20
✅ 345 kj
Sunday 5/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
149 kj
Monday 5/11/20
✅ 299 kj
Friday 2/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
3 kj
Thursday 4/30/20
✅ 321 kj
Tuesday 3/31/20