Shake and Bake
Workouts
Monday 3/14/22 @ 8:37 PM
127kj
54rpm
53%
17mph
Sunday 3/13/22 @ 3:58 PM
✅
133kj
76rpm
42%
17mph
Thursday 12/16/21 @ 11:34 AM
131kj
59rpm
50%
17mph
Wednesday 12/1/21 @ 3:29 AM
✅
167kj
76rpm
47%
18mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Wednesday 10/20/21 @ 7:42 PM
✅
241kj
76rpm
46%
18mph
Tuesday 1/5/21 @ 11:7 AM
66kj
58rpm
38%
12mph
Tuesday 12/29/20 @ 2:0 PM
✅
125kj
80rpm
39%
16mph
Friday 5/1/20 @ 10:13 PM
50kj
74rpm
31%
12mph
Sunday 11/24/19 @ 1:3 AM
✅
119kj
77rpm
45%
18mph
Workouts
87
kj
Sunday 3/28/21
167
kj
Tuesday 10/26/21