Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Saturday 5/7/22 @ 9:37 AM
157kj
46rpm
53%
14mph
Wednesday 4/13/22 @ 10:38 AM
✅
179kj
54rpm
52%
16mph
Wednesday 3/16/22 @ 10:26 PM
160kj
57rpm
46%
15mph
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Monday 4/4/22 @ 6:17 PM
78kj
68rpm
39%
15mph
Saturday 8/6/22 @ 5:30 PM
✅
226kj
59rpm
53%
18mph
Monday 8/8/22 @ 8:52 PM
185kj
62rpm
47%
16mph
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Saturday 8/29/20 @ 9:55 AM
✅
346kj
45rpm
71%
18mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 7/8/20 @ 10:0 AM
✅
318kj
45rpm
69%
17mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Thursday 12/24/20 @ 9:31 PM
✅
91kj
61rpm
48%
15mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 3/6/21 @ 10:45 AM
✅
255kj
46rpm
55%
13mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Sunday 8/23/20 @ 7:47 PM
✅
201kj
47rpm
68%
18mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Monday 7/27/20 @ 7:13 PM
✅
119kj
73rpm
46%
18mph
alwzfocused
NJ
38
🔥
VS
chelle_my_belle
Detroit #1913 #BGM
21
Workouts
78
kj
Monday 4/4/22
184
kj
Friday 11/19/21
149
kj
Thursday 10/7/21
160
kj
Saturday 2/27/21