Shake and Bake
Workouts
Saturday 7/23/22 @ 8:12 PM
✅
192kj
58rpm
50%
17mph
Tuesday 7/26/22 @ 10:20 AM
163kj
62rpm
44%
15mph
Sunday 4/17/22 @ 4:38 PM
✅
140kj
55rpm
54%
17mph
Wednesday 3/23/22 @ 10:12 AM
100kj
60rpm
40%
13mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Monday 3/23/20 @ 9:51 PM
✅
173kj
72rpm
41%
15mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Thursday 4/8/21 @ 10:25 PM
✅
104kj
48rpm
39%
9mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Sunday 3/7/21 @ 5:10 PM
✅
157kj
56rpm
44%
13mph
Thursday 2/18/21 @ 12:40 PM
✅
105kj
49rpm
44%
13mph
Tuesday 3/2/21 @ 1:3 AM
52kj
37rpm
40%
8mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Saturday 1/30/21 @ 12:17 AM
✅
176kj
61rpm
43%
14mph
Workouts
163
kj
Tuesday 7/26/22
100
kj
Wednesday 3/23/22
117
kj
Friday 3/5/21
52
kj
Tuesday 3/2/21