Shake and Bake
VS
Workouts
Saturday 3/5/22 @ 2:31 PM
✅
134kj
61rpm
50%
17mph
Friday 2/25/22 @ 12:4 PM
86kj
77rpm
34%
14mph
Saturday 1/1/22 @ 4:5 PM
✅
85kj
51rpm
52%
16mph
Tuesday 12/7/21 @ 2:39 PM
75kj
75rpm
37%
15mph
Friday 1/7/22 @ 11:51 AM
✅
201kj
54rpm
53%
17mph
Thursday 12/30/21 @ 10:48 PM
170kj
76rpm
39%
16mph
Sunday 10/31/21 @ 3:58 PM
✅
179kj
56rpm
50%
16mph
Friday 11/5/21 @ 9:21 AM
138kj
82rpm
37%
14mph
Saturday 6/12/21 @ 3:39 PM
✅
93kj
59rpm
43%
14mph
Monday 6/21/21 @ 9:10 AM
85kj
79rpm
33%
14mph
Monday 6/14/21 @ 11:2 AM
✅
85kj
57rpm
43%
14mph
Wednesday 6/2/21 @ 10:13 AM
84kj
76rpm
34%
14mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Monday 8/24/20 @ 9:29 AM
✅
113kj
81rpm
36%
15mph
Wednesday 5/20/20 @ 10:8 PM
56kj
74rpm
29%
12mph
Saturday 5/9/20 @ 1:58 AM
✅
95kj
74rpm
37%
15mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Sunday 3/15/20 @ 12:31 PM
✅
75kj
84rpm
35%
15mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Tuesday 8/20/19 @ 9:31 AM
✅
47kj
84rpm
33%
14mph
alwzfocused
NJ
33
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
27
Workouts
170
kj
Thursday 12/30/21