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Shake and Bake
alwspins
Palm Beach Gardens, FL
4
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
20 🔥
Beat alwspins
Workouts
Previous Workouts
Sunday 11/1/20 @ 2:30 AM
kj
rpm
%
0
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 3:35 PM
✅
242
kj
82
rpm
42
%
18
mph
Saturday 7/16/22 @ 11:42 AM
kj
rpm
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Thursday 8/11/22 @ 2:0 PM
✅
232
kj
79
rpm
43
%
18
mph
Sunday 9/19/21 @ 1:13 PM
192
kj
82
rpm
38
%
16
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Thursday 9/16/21 @ 1:55 PM
✅
209
kj
77
rpm
42
%
17
mph
Monday 2/8/21 @ 2:33 PM
321
kj
97
rpm
33
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 1:50 PM
✅
371
kj
83
rpm
41
%
18
mph
Previous Workouts
alwspins
Palm Beach Gardens, FL
4
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
20 🔥
Beat alwspins
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 11/1/20
✅
242
kj
Saturday 10/31/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
kj
Saturday 7/16/22
✅
232
kj
Thursday 8/11/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
192
kj
Sunday 9/19/21
✅
209
kj
Thursday 9/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Monday 2/8/21
✅
371
kj
Monday 9/28/20
Previous Workouts