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Shake and Bake
alwove
Pittsburgh, Pa
29 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
3
Beat alwove
Workouts
Previous Workouts
Next Workouts
Friday 7/9/21 @ 9:0 PM
✅
223
kj
73
rpm
46
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0
mph
Thursday 7/8/21 @ 10:18 PM
✅
116
kj
78
rpm
44
%
18
mph
15 min AFO Ride: Nas
Olivia Amato
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Sunday 7/4/21 @ 12:46 AM
kj
rpm
%
0
mph
Sunday 4/4/21 @ 1:52 PM
✅
203
kj
79
rpm
41
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0
mph
Friday 4/2/21 @ 12:36 PM
✅
222
kj
77
rpm
44
%
18
mph
30 min 7-Year Anniversary Ride
Jess King
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Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0
mph
Tuesday 12/15/20 @ 6:41 PM
✅
23
kj
79
rpm
35
%
15
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Wednesday 6/28/17 @ 3:5 PM
0
kj
0
rpm
34
%
0
mph
Sunday 8/30/20 @ 3:28 PM
✅
432
kj
71
rpm
46
%
17
mph
60 min Feel Good Ride
Ally Love
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Sunday 8/30/20 @ 4:15 PM
0
kj
0
rpm
52
%
0
mph
Wednesday 7/29/20 @ 8:22 PM
✅
311
kj
73
rpm
44
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:25 PM
0
kj
0
rpm
35
%
0
mph
Thursday 7/2/20 @ 9:11 PM
✅
337
kj
73
rpm
46
%
18
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0
mph
Tuesday 3/3/20 @ 5:20 PM
280
kj
77
rpm
41
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:30 PM
✅
668
kj
81
rpm
55
%
22
mph
Saturday 4/25/20 @ 1:57 PM
✅
219
kj
73
rpm
45
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alwove
Pittsburgh, Pa
29 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
3
Beat alwove
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
✅
223
kj
Friday 7/9/21
kj
Friday 7/9/21
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
✅
116
kj
Thursday 7/8/21
kj
Sunday 7/4/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
203
kj
Sunday 4/4/21
kj
Wednesday 3/31/21
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
✅
222
kj
Friday 4/2/21
kj
Saturday 3/20/21
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
23
kj
Tuesday 12/15/20
0
kj
Wednesday 6/28/17
60 min Feel Good Ride
Ally Love
View Class
Share
✅
432
kj
Sunday 8/30/20
0
kj
Sunday 8/30/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
311
kj
Wednesday 7/29/20
0
kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
337
kj
Thursday 7/2/20
kj
Friday 7/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
280
kj
Tuesday 3/3/20
✅
668
kj
Monday 4/6/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
219
kj
Saturday 4/25/20
kj
Saturday 4/25/20
Previous Workouts
Next Workouts