Shake and Bake
Workouts
Wednesday 8/23/23 @ 7:20 PM
124kj
78rpm
40%
16mph
Friday 8/18/23 @ 6:59 PM
✅
146kj
79rpm
43%
17mph
Tuesday 7/27/21 @ 9:6 PM
✅
212kj
77rpm
43%
17mph
Wednesday 5/12/21 @ 3:41 AM
kj
rpm
%
0mph
Sunday 7/18/21 @ 12:14 PM
205kj
74rpm
43%
17mph
Wednesday 6/30/21 @ 8:57 PM
✅
277kj
76rpm
50%
19mph
Saturday 5/1/21 @ 5:45 PM
212kj
71rpm
46%
17mph
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Saturday 1/23/21 @ 4:30 PM
137kj
71rpm
45%
17mph
Sunday 11/1/20 @ 9:33 PM
✅
153kj
74rpm
46%
18mph
Tuesday 12/22/20 @ 9:1 PM
✅
144kj
78rpm
43%
17mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 5:15 PM
✅
244kj
72rpm
47%
18mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:30 PM
✅
229kj
76rpm
44%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 3:57 PM
✅
216kj
76rpm
44%
17mph
Tuesday 5/5/20 @ 3:59 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 3:59 PM
✅
281kj
68rpm
44%
16mph
Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0mph
Workouts
205
kj
Sunday 7/18/21
kj
Tuesday 5/5/20