Shake and Bake
Workouts
Monday 11/15/21 @ 7:27 AM
202kj
74rpm
51%
20mph
Tuesday 11/23/21 @ 3:53 PM
✅
205kj
71rpm
53%
20mph
Monday 5/11/20 @ 11:0 AM
✅
336kj
75rpm
53%
21mph
Monday 1/13/20 @ 5:12 PM
269kj
80rpm
46%
19mph
Saturday 3/13/21 @ 9:15 AM
341kj
79rpm
51%
21mph
Monday 3/8/21 @ 6:29 PM
✅
371kj
70rpm
56%
21mph
Wednesday 6/3/20 @ 8:30 AM
612kj
72rpm
52%
20mph
Thursday 2/25/21 @ 5:21 PM
✅
666kj
66rpm
57%
20mph
Friday 1/15/21 @ 7:50 AM
✅
453kj
85rpm
46%
20mph
Thursday 11/19/20 @ 12:27 AM
411kj
81rpm
45%
19mph
Thursday 12/24/20 @ 8:57 AM
✅
354kj
77rpm
53%
21mph
Sunday 12/13/20 @ 6:4 PM
310kj
73rpm
52%
20mph
Wednesday 12/16/20 @ 8:56 AM
191kj
73rpm
42%
16mph
Tuesday 12/22/20 @ 7:55 PM
✅
305kj
77rpm
50%
20mph
Thursday 4/30/20 @ 1:56 PM
✅
352kj
72rpm
55%
21mph
Thursday 4/30/20 @ 1:58 PM
314kj
79rpm
49%
20mph
Workouts
191
kj
Wednesday 12/16/20
314
kj
Thursday 4/30/20