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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
57 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Friday 10/9/20 @ 9:21 PM
302
kj
92
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 10/10/20 @ 5:37 PM
✅
422
kj
85
rpm
42
%
18
mph
Wednesday 9/23/20 @ 10:32 PM
283
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/23/20 @ 10:23 AM
✅
432
kj
82
rpm
45
%
19
mph
Sunday 5/31/20 @ 11:41 PM
205
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/28/20 @ 10:13 AM
✅
256
kj
87
rpm
42
%
19
mph
Tuesday 8/25/20 @ 10:16 PM
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:33 AM
✅
420
kj
85
rpm
44
%
19
mph
Thursday 7/23/20 @ 6:33 PM
346
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/23/20 @ 10:15 AM
✅
395
kj
87
rpm
40
%
18
mph
Tuesday 7/21/20 @ 1:37 AM
642
kj
79
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/12/20 @ 2:37 PM
✅
841
kj
82
rpm
45
%
19
mph
Wednesday 7/15/20 @ 9:41 PM
314
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 10:29 AM
✅
377
kj
83
rpm
40
%
18
mph
Monday 2/10/20 @ 11:17 PM
220
kj
83
rpm
41
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Tuesday 6/16/20 @ 10:24 AM
✅
290
kj
83
rpm
45
%
19
mph
Tuesday 6/11/19 @ 10:9 PM
150
kj
62
rpm
42
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 3/11/20 @ 9:55 AM
✅
284
kj
77
rpm
47
%
19
mph
Sunday 12/22/19 @ 3:0 PM
106
kj
73
rpm
44
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 2/11/20 @ 11:33 AM
✅
159
kj
76
rpm
49
%
20
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
57 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Friday 10/9/20
✅
422
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Wednesday 9/23/20
✅
432
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 5/31/20
✅
256
kj
Thursday 5/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 8/25/20
✅
420
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 7/23/20
✅
395
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
642
kj
Tuesday 7/21/20
✅
841
kj
Sunday 7/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 7/15/20
✅
377
kj
Tuesday 7/14/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Monday 2/10/20
✅
290
kj
Tuesday 6/16/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 6/11/19
✅
284
kj
Wednesday 3/11/20
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
106
kj
Sunday 12/22/19
✅
159
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts