Shake and Bake
Workouts
Wednesday 2/17/21 @ 10:18 PM
✅
468kj
78rpm
43%
18mph
Saturday 9/28/19 @ 4:39 PM
368kj
84rpm
37%
16mph
Friday 10/16/20 @ 10:30 PM
✅
209kj
81rpm
49%
20mph
Wednesday 7/24/19 @ 10:53 PM
152kj
81rpm
42%
18mph
Friday 10/9/20 @ 9:21 PM
✅
302kj
92rpm
35%
16mph
Monday 7/8/19 @ 1:34 PM
220kj
82rpm
34%
14mph
Wednesday 7/15/20 @ 9:41 PM
✅
314kj
83rpm
38%
16mph
Monday 7/15/19 @ 12:53 PM
212kj
81rpm
33%
14mph
Sunday 4/5/20 @ 5:34 PM
✅
410kj
83rpm
39%
17mph
Sunday 10/13/19 @ 3:9 PM
315kj
83rpm
35%
15mph
Sunday 3/1/20 @ 3:58 AM
✅
293kj
86rpm
38%
17mph
Tuesday 2/25/20 @ 11:54 AM
211kj
85rpm
33%
14mph
Thursday 1/30/20 @ 12:33 AM
✅
343kj
85rpm
41%
18mph
Monday 8/26/19 @ 12:1 PM
248kj
82rpm
36%
15mph
Sunday 12/22/19 @ 3:0 PM
✅
106kj
73rpm
44%
17mph
Thursday 12/26/19 @ 5:20 PM
69kj
65rpm
41%
14mph
Saturday 7/13/19 @ 8:54 PM
✅
294kj
75rpm
43%
17mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Monday 4/1/19 @ 11:5 PM
✅
164kj
71rpm
48%
18mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Workouts
315
kj
Sunday 10/13/19
211
kj
Tuesday 2/25/20
199
kj
Sunday 7/7/19