Shake and Bake
VS
Workouts
Wednesday 11/25/20 @ 1:59 PM
300kj
77rpm
41%
16mph
Tuesday 11/24/20 @ 9:30 PM
✅
363kj
83rpm
41%
18mph
Monday 11/16/20 @ 12:58 AM
437kj
75rpm
44%
17mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Sunday 11/15/20 @ 1:8 AM
310kj
78rpm
41%
17mph
Thursday 11/12/20 @ 11:46 PM
✅
324kj
79rpm
42%
17mph
Saturday 6/13/20 @ 3:35 PM
416kj
82rpm
40%
17mph
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Saturday 2/22/20 @ 6:0 PM
306kj
87rpm
38%
17mph
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Friday 6/5/20 @ 2:50 PM
336kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Friday 4/24/20 @ 1:7 PM
423kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 10:43 PM
✅
500kj
85rpm
42%
18mph
Monday 1/20/20 @ 4:4 PM
320kj
83rpm
41%
17mph
Friday 4/17/20 @ 8:58 PM
✅
326kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 10:49 PM
316kj
83rpm
40%
17mph
Monday 3/30/20 @ 9:51 PM
✅
345kj
82rpm
41%
18mph
Monday 3/30/20 @ 12:11 AM
✅
436kj
86rpm
40%
18mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
VS
adventuresofkk
Raleigh, NC
43
🔥
Workouts
300
kj
Wednesday 11/25/20
437
kj
Monday 11/16/20
310
kj
Sunday 11/15/20
416
kj
Saturday 6/13/20
306
kj
Saturday 2/22/20
320
kj
Monday 1/20/20
430
kj
Friday 3/27/20