Shake and Bake

Workouts

Thursday 1/20/22 @ 5:34 PM
✅
815kj
87rpm
67%
29mph
30 min David Bowie Ride
Jess King
Friday 1/21/22 @ 8:53 PM
2kj
23rpm
34%
2mph
Tuesday 7/6/21 @ 5:0 PM
✅
321kj
80rpm
65%
27mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Sunday 7/4/21 @ 8:26 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 4:51 PM
✅
966kj
74rpm
72%
27mph
45 min Pop Ride
Kendall Toole
Sunday 3/28/21 @ 12:13 PM
0kj
0rpm
30%
0mph
Saturday 1/9/21 @ 4:56 PM
✅
755kj
96rpm
61%
28mph
30 min Miley Cyrus Ride
Jess King
Tuesday 2/16/21 @ 7:28 PM
5kj
17rpm
43%
3mph
Wednesday 1/13/21 @ 4:59 PM
✅
481kj
74rpm
76%
28mph
20 min Hip Hop Ride
Robin Arzón
Saturday 2/6/21 @ 12:43 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:48 PM
✅
159kj
63rpm
68%
24mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/28/21 @ 10:32 PM
6kj
14rpm
43%
3mph
Friday 8/28/20 @ 3:27 PM
✅
1080kj
56rpm
80%
25mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 1/26/21 @ 6:5 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:12 PM
✅
355kj
54rpm
94%
28mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 7:44 PM
2kj
71rpm
33%
8mph
Thursday 12/31/20 @ 4:33 PM
✅
413kj
51rpm
91%
26mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/24/20 @ 8:59 PM
16kj
25rpm
31%
4mph
Sunday 8/2/20 @ 3:10 PM
✅
187kj
66rpm
61%
22mph
15 min 80s Ride
Leanne Hainsby
Thursday 12/24/20 @ 9:54 AM
6kj
64rpm
36%
13mph

Workouts

30 min David Bowie Ride
Jess King
✅ 815 kj
Thursday 1/20/22
2 kj
Friday 1/21/22
15 min AFO Ride: Demi Lovato
Kendall Toole
✅ 321 kj
Tuesday 7/6/21
kj
Sunday 7/4/21
45 min Pop Ride
Kendall Toole
✅ 966 kj
Sunday 4/4/21
0 kj
Sunday 3/28/21
30 min Miley Cyrus Ride
Jess King
✅ 755 kj
Saturday 1/9/21
5 kj
Tuesday 2/16/21
20 min Hip Hop Ride
Robin Arzón
✅ 481 kj
Wednesday 1/13/21
kj
Saturday 2/6/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 159 kj
Saturday 12/19/20
6 kj
Thursday 1/28/21
60 min Club Bangers Ride
Alex Toussaint
✅ 1080 kj
Friday 8/28/20
kj
Tuesday 1/26/21
15 min 90s Ride
Cody Rigsby
✅ 355 kj
Monday 1/4/21
2 kj
Monday 1/4/21
20 min Year of Yes Ride
Robin Arzón
✅ 413 kj
Thursday 12/31/20
16 kj
Thursday 12/24/20
15 min 80s Ride
Leanne Hainsby
✅ 187 kj
Sunday 8/2/20
6 kj
Thursday 12/24/20