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Shake and Bake
alwayspinning
Pacific Plsds, Ca
218 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Sunday 6/4/23 @ 6:2 PM
✅
346
kj
70
rpm
75
%
27
mph
15 min Country Pop Ride
Hannah Corbin
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Thursday 10/19/23 @ 7:47 PM
44
kj
55
rpm
37
%
11
mph
Wednesday 2/8/23 @ 4:55 PM
✅
809
kj
87
rpm
66
%
29
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 2/8/23 @ 4:55 PM
117
kj
56
rpm
42
%
13
mph
Wednesday 1/18/23 @ 4:54 PM
✅
490
kj
78
rpm
70
%
28
mph
20 min Low Impact Ride
Ally Love
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Tuesday 1/31/23 @ 6:24 PM
60
kj
60
rpm
35
%
12
mph
Thursday 1/19/23 @ 11:17 AM
✅
391
kj
73
rpm
67
%
26
mph
20 min Low Impact Ride
Robin Arzón
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Share
Thursday 1/19/23 @ 5:54 PM
68
kj
62
rpm
37
%
13
mph
Thursday 11/24/22 @ 2:55 PM
✅
1192
kj
87
rpm
66
%
29
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:52 PM
177
kj
63
rpm
39
%
13
mph
Monday 11/21/22 @ 4:59 PM
✅
817
kj
87
rpm
67
%
29
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 11/21/22 @ 4:57 PM
79
kj
51
rpm
37
%
11
mph
Sunday 11/14/21 @ 4:58 PM
✅
811
kj
85
rpm
68
%
29
mph
30 min Sundays with Love
Ally Love
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Sunday 11/14/21 @ 4:59 PM
120
kj
53
rpm
44
%
13
mph
Sunday 3/28/21 @ 3:59 PM
✅
700
kj
90
rpm
62
%
27
mph
30 min 2000s Ride
Ally Love
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Sunday 3/28/21 @ 3:52 PM
132
kj
66
rpm
40
%
14
mph
Sunday 10/25/20 @ 4:33 PM
✅
310
kj
58
rpm
82
%
26
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Monday 12/21/20 @ 8:30 PM
61
kj
60
rpm
42
%
14
mph
Wednesday 8/12/20 @ 3:29 PM
✅
558
kj
54
rpm
83
%
25
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 8/12/20 @ 3:27 PM
113
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
218 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
15 min Country Pop Ride
Hannah Corbin
View Class
Share
✅
346
kj
Sunday 6/4/23
44
kj
Thursday 10/19/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
809
kj
Wednesday 2/8/23
117
kj
Wednesday 2/8/23
20 min Low Impact Ride
Ally Love
View Class
Share
✅
490
kj
Wednesday 1/18/23
60
kj
Tuesday 1/31/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
391
kj
Thursday 1/19/23
68
kj
Thursday 1/19/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
1192
kj
Thursday 11/24/22
177
kj
Thursday 11/24/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
817
kj
Monday 11/21/22
79
kj
Monday 11/21/22
30 min Sundays with Love
Ally Love
View Class
Share
✅
811
kj
Sunday 11/14/21
120
kj
Sunday 11/14/21
30 min 2000s Ride
Ally Love
View Class
Share
✅
700
kj
Sunday 3/28/21
132
kj
Sunday 3/28/21
15 min 80s Ride
Robin Arzón
View Class
Share
✅
310
kj
Sunday 10/25/20
61
kj
Monday 12/21/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
558
kj
Wednesday 8/12/20
113
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts