Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 2:44 PM
✅
407kj
87rpm
67%
29mph
Monday 8/8/22 @ 1:58 PM
77kj
83rpm
33%
14mph
Wednesday 7/20/22 @ 1:59 PM
✅
757kj
85rpm
66%
28mph
Wednesday 7/20/22 @ 1:54 PM
108kj
74rpm
33%
13mph
Monday 5/23/22 @ 2:0 PM
✅
497kj
84rpm
66%
28mph
Saturday 7/16/22 @ 3:15 PM
78kj
73rpm
34%
13mph
Tuesday 12/8/20 @ 5:4 PM
✅
332kj
53rpm
93%
27mph
Sunday 1/3/21 @ 3:18 PM
101kj
91rpm
36%
17mph
Thursday 12/10/20 @ 4:29 PM
✅
703kj
65rpm
82%
27mph
Monday 12/21/20 @ 3:50 PM
191kj
83rpm
39%
16mph
Tuesday 4/28/20 @ 3:30 PM
✅
596kj
71rpm
60%
22mph
Sunday 10/4/20 @ 6:29 PM
312kj
92rpm
35%
16mph
Tuesday 7/14/20 @ 5:33 PM
✅
303kj
49rpm
82%
23mph
Sunday 9/1/19 @ 7:8 PM
103kj
88rpm
34%
15mph
Friday 5/1/20 @ 4:0 PM
✅
476kj
61rpm
72%
24mph
Friday 1/31/20 @ 1:20 AM
234kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 5:45 PM
✅
596kj
69rpm
61%
22mph
Monday 4/13/20 @ 1:49 PM
322kj
83rpm
40%
17mph
Sunday 3/29/20 @ 5:44 PM
✅
785kj
77rpm
55%
22mph
Saturday 3/28/20 @ 1:4 PM
437kj
77rpm
44%
18mph
alwayspinning
Pacific Plsds, Ca
49
🔥
VS
afriendfromwork
Poland, Ohio
2
Workouts
108
kj
Wednesday 7/20/22
78
kj
Saturday 7/16/22
103
kj
Sunday 9/1/19
437
kj
Saturday 3/28/20