Shake and Bake
VS
Workouts
Monday 12/18/23 @ 5:37 PM
✅
235kj
75rpm
70%
27mph
Tuesday 1/2/24 @ 5:5 PM
136kj
79rpm
54%
22mph
Monday 1/30/23 @ 6:55 PM
✅
518kj
86rpm
66%
28mph
Monday 1/30/23 @ 6:56 PM
346kj
78rpm
60%
24mph
Monday 3/28/22 @ 5:26 PM
✅
242kj
81rpm
67%
28mph
Monday 3/28/22 @ 4:32 PM
101kj
82rpm
46%
20mph
Tuesday 2/1/22 @ 3:34 PM
✅
360kj
80rpm
68%
28mph
Monday 1/31/22 @ 4:39 PM
189kj
86rpm
50%
22mph
Thursday 5/27/21 @ 4:55 PM
✅
471kj
67rpm
65%
24mph
Sunday 5/30/21 @ 4:11 PM
408kj
85rpm
52%
22mph
Thursday 12/31/20 @ 3:58 PM
✅
670kj
73rpm
75%
27mph
Sunday 1/10/21 @ 3:52 PM
557kj
64rpm
73%
25mph
Friday 1/1/21 @ 6:56 PM
✅
638kj
86rpm
61%
27mph
Saturday 1/9/21 @ 6:1 PM
536kj
63rpm
72%
25mph
Sunday 12/20/20 @ 5:33 PM
✅
192kj
52rpm
87%
25mph
Tuesday 12/15/20 @ 5:13 PM
67kj
74rpm
42%
17mph
Tuesday 3/24/20 @ 6:12 PM
✅
207kj
76rpm
57%
22mph
Wednesday 5/6/20 @ 3:42 PM
201kj
74rpm
56%
22mph
Saturday 3/28/20 @ 3:56 PM
✅
686kj
73rpm
61%
23mph
Saturday 3/28/20 @ 3:51 PM
647kj
83rpm
55%
23mph
alwayspinning
Pacific Plsds, Ca
438
🔥
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
43
Workouts
557
kj
Sunday 1/10/21
536
kj
Saturday 1/9/21