Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 2:11 PM
✅
242kj
74rpm
73%
28mph
Monday 1/29/24 @ 11:17 AM
79kj
79rpm
43%
18mph
Friday 10/6/23 @ 2:53 PM
✅
556kj
84rpm
58%
25mph
Monday 1/8/24 @ 10:33 AM
245kj
75rpm
48%
19mph
Monday 10/16/23 @ 2:36 PM
✅
307kj
71rpm
84%
30mph
Monday 10/30/23 @ 10:7 AM
87kj
75rpm
46%
19mph
Sunday 10/1/23 @ 4:48 PM
✅
283kj
64rpm
86%
29mph
Saturday 9/23/23 @ 3:25 PM
81kj
79rpm
44%
18mph
Monday 7/10/23 @ 3:57 PM
✅
820kj
85rpm
68%
29mph
Tuesday 7/18/23 @ 9:35 AM
247kj
67rpm
50%
18mph
Friday 7/1/22 @ 9:29 AM
✅
390kj
88rpm
59%
26mph
Wednesday 2/8/23 @ 7:2 PM
182kj
83rpm
45%
19mph
Monday 11/14/22 @ 5:4 PM
✅
543kj
85rpm
69%
29mph
Monday 11/14/22 @ 2:36 PM
149kj
79rpm
42%
18mph
Thursday 8/4/22 @ 3:0 PM
✅
753kj
84rpm
67%
28mph
Monday 8/8/22 @ 4:12 PM
327kj
72rpm
54%
20mph
Saturday 5/14/22 @ 1:29 PM
✅
1192kj
87rpm
66%
29mph
Saturday 5/14/22 @ 1:27 PM
440kj
68rpm
53%
20mph
Wednesday 10/14/20 @ 11:28 PM
✅
780kj
65rpm
85%
28mph
Tuesday 12/28/21 @ 5:17 PM
192kj
77rpm
42%
16mph
alwayspinning
Pacific Plsds, Ca
98
🔥
VS
3_little_birdz
Long Valley NJ
1