Shake and Bake
Workouts
Thursday 4/1/21 @ 9:29 PM
162kj
82rpm
36%
16mph
Friday 6/26/20 @ 7:38 PM
✅
254kj
79rpm
45%
19mph
Thursday 2/11/21 @ 10:5 PM
185kj
81rpm
39%
16mph
Monday 2/8/21 @ 3:57 PM
✅
240kj
72rpm
47%
18mph
Tuesday 2/9/21 @ 10:6 PM
201kj
82rpm
40%
17mph
Thursday 8/27/20 @ 4:7 PM
✅
251kj
80rpm
44%
18mph
Sunday 12/27/20 @ 5:14 PM
45kj
91rpm
31%
14mph
Tuesday 1/19/21 @ 8:33 PM
✅
67kj
83rpm
40%
17mph
Friday 12/11/20 @ 9:27 PM
66kj
72rpm
44%
17mph
Friday 11/8/19 @ 3:2 PM
✅
109kj
70rpm
54%
20mph
Monday 6/15/20 @ 9:13 PM
168kj
77rpm
38%
16mph
Wednesday 5/27/20 @ 10:2 PM
✅
277kj
73rpm
50%
20mph
Friday 12/13/19 @ 9:45 PM
110kj
84rpm
37%
16mph
Sunday 12/15/19 @ 9:10 PM
✅
205kj
80rpm
48%
20mph
Tuesday 12/3/19 @ 9:29 PM
161kj
84rpm
36%
16mph
Tuesday 11/26/19 @ 3:6 PM
✅
282kj
83rpm
46%
19mph
Tuesday 4/9/19 @ 9:33 PM
106kj
86rpm
35%
15mph
Wednesday 4/3/19 @ 2:23 PM
✅
223kj
80rpm
50%
21mph
Wednesday 7/4/18 @ 1:28 PM
273kj
79rpm
40%
16mph
Wednesday 1/2/19 @ 10:16 PM
✅
433kj
79rpm
48%
20mph
Workouts
110
kj
Friday 12/13/19
161
kj
Tuesday 12/3/19
106
kj
Tuesday 4/9/19
273
kj
Wednesday 7/4/18