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Shake and Bake
alwayslivehappy
#PMCT
26
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 10:11 PM
✅
103
kj
80
rpm
36
%
15
mph
20 min Rock Ride
Sam Yo
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Wednesday 3/3/21 @ 2:30 PM
95
kj
78
rpm
36
%
15
mph
Wednesday 1/20/21 @ 9:37 PM
83
kj
89
rpm
34
%
16
mph
15 min Hip Hop Ride
Robin Arzón
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Tuesday 2/2/21 @ 2:15 AM
✅
123
kj
80
rpm
45
%
18
mph
Friday 1/29/21 @ 10:36 PM
✅
48
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 12/18/20 @ 5:42 PM
40
kj
90
rpm
30
%
14
mph
Sunday 12/13/20 @ 10:8 PM
80
kj
75
rpm
40
%
16
mph
15 min Climb Ride
Emma Lovewell
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Sunday 12/20/20 @ 4:46 PM
✅
176
kj
68
rpm
59
%
21
mph
Wednesday 9/9/20 @ 8:0 PM
38
kj
86
rpm
29
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 4/11/20 @ 4:11 PM
✅
93
kj
79
rpm
46
%
19
mph
Sunday 11/29/20 @ 9:21 PM
108
kj
80
rpm
37
%
16
mph
20 min 90s Ride
Jenn Sherman
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Thursday 5/21/20 @ 1:22 PM
✅
147
kj
76
rpm
44
%
17
mph
Wednesday 11/25/20 @ 8:14 PM
79
kj
86
rpm
35
%
15
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 4/16/20 @ 1:17 PM
✅
130
kj
81
rpm
45
%
19
mph
Sunday 10/25/20 @ 7:21 PM
172
kj
76
rpm
39
%
16
mph
30 min Groove Ride
Emma Lovewell
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Share
Wednesday 8/19/20 @ 12:45 PM
✅
264
kj
73
rpm
48
%
19
mph
Monday 9/21/20 @ 11:45 PM
102
kj
80
rpm
36
%
15
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Thursday 9/17/20 @ 1:47 PM
✅
143
kj
80
rpm
41
%
17
mph
Monday 4/27/20 @ 10:2 PM
181
kj
78
rpm
39
%
16
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Friday 6/12/20 @ 12:14 PM
✅
238
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
26
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Sam Yo
View Class
Share
✅
103
kj
Thursday 4/1/21
95
kj
Wednesday 3/3/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
83
kj
Wednesday 1/20/21
✅
123
kj
Tuesday 2/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
48
kj
Friday 1/29/21
40
kj
Friday 12/18/20
15 min Climb Ride
Emma Lovewell
View Class
Share
80
kj
Sunday 12/13/20
✅
176
kj
Sunday 12/20/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
38
kj
Wednesday 9/9/20
✅
93
kj
Saturday 4/11/20
20 min 90s Ride
Jenn Sherman
View Class
Share
108
kj
Sunday 11/29/20
✅
147
kj
Thursday 5/21/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
79
kj
Wednesday 11/25/20
✅
130
kj
Thursday 4/16/20
30 min Groove Ride
Emma Lovewell
View Class
Share
172
kj
Sunday 10/25/20
✅
264
kj
Wednesday 8/19/20
20 min Listening Party
Emma Lovewell
View Class
Share
102
kj
Monday 9/21/20
✅
143
kj
Thursday 9/17/20
30 min Machel Montano Ride
Ally Love
View Class
Share
181
kj
Monday 4/27/20
✅
238
kj
Friday 6/12/20
Previous Workouts
Next Workouts