Shake and Bake
VS
Workouts
Sunday 7/18/21 @ 5:26 PM
202kj
93rpm
37%
17mph
Thursday 9/30/21 @ 2:53 PM
✅
250kj
88rpm
41%
19mph
Wednesday 3/3/21 @ 1:19 AM
136kj
87rpm
39%
17mph
Tuesday 8/11/20 @ 1:53 PM
✅
216kj
91rpm
45%
21mph
Tuesday 1/12/21 @ 12:18 AM
56kj
94rpm
34%
16mph
Tuesday 12/1/20 @ 4:43 PM
✅
61kj
83rpm
38%
16mph
Thursday 2/6/20 @ 12:36 AM
59kj
82rpm
38%
16mph
Monday 11/23/20 @ 1:39 PM
✅
60kj
80rpm
39%
16mph
Monday 9/14/20 @ 11:18 PM
220kj
79rpm
43%
18mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
81rpm
45%
19mph
Saturday 2/29/20 @ 9:50 PM
412kj
86rpm
40%
17mph
Sunday 7/5/20 @ 5:35 PM
✅
654kj
87rpm
46%
21mph
Sunday 2/2/20 @ 12:9 AM
224kj
80rpm
43%
18mph
Friday 1/31/20 @ 1:23 AM
✅
274kj
83rpm
45%
19mph
Monday 1/27/20 @ 11:25 PM
59kj
91rpm
35%
16mph
Sunday 4/28/19 @ 10:22 PM
✅
66kj
85rpm
38%
17mph
Thursday 3/7/19 @ 1:59 PM
197kj
74rpm
43%
17mph
Monday 3/25/19 @ 12:10 AM
✅
245kj
80rpm
44%
18mph
Monday 1/28/19 @ 2:19 PM
161kj
87rpm
35%
16mph
Tuesday 12/4/18 @ 4:20 PM
✅
218kj
88rpm
39%
18mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
5
VS
cactusgirl
Tucson, AZ
57
🔥
Workouts
202
kj
Sunday 7/18/21