Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 10:59 PM
✅
213kj
90rpm
38%
17mph
Tuesday 8/11/20 @ 7:12 PM
180kj
86rpm
37%
16mph
Sunday 8/2/20 @ 4:58 PM
✅
189kj
81rpm
40%
17mph
Friday 8/7/20 @ 3:58 PM
179kj
78rpm
39%
16mph
Thursday 3/19/20 @ 12:7 AM
✅
310kj
87rpm
39%
17mph
Wednesday 6/24/20 @ 6:23 PM
280kj
80rpm
39%
17mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Sunday 5/17/20 @ 6:12 PM
✅
191kj
84rpm
38%
17mph
Wednesday 5/6/20 @ 8:8 PM
✅
420kj
85rpm
40%
17mph
Sunday 2/23/20 @ 5:42 PM
318kj
77rpm
38%
15mph
Sunday 1/26/20 @ 12:28 AM
✅
94kj
86rpm
38%
17mph
Sunday 12/29/19 @ 7:35 PM
70kj
78rpm
36%
15mph
Sunday 10/13/19 @ 8:27 PM
✅
209kj
85rpm
39%
17mph
Sunday 12/8/19 @ 6:21 PM
115kj
83rpm
31%
13mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
26
🔥
VS
aliasgrace
Roseville, CA
1
Workouts
180
kj
Tuesday 8/11/20
179
kj
Friday 8/7/20
280
kj
Wednesday 6/24/20
72
kj
Saturday 5/16/20
318
kj
Sunday 2/23/20
115
kj
Sunday 12/8/19