Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 11:2 PM
70kj
79rpm
42%
17mph
Tuesday 9/29/20 @ 9:53 PM
✅
77kj
78rpm
43%
18mph
Tuesday 3/16/21 @ 11:22 PM
211kj
73rpm
44%
17mph
Wednesday 3/17/21 @ 7:14 PM
✅
239kj
68rpm
49%
18mph
Tuesday 1/12/21 @ 11:18 PM
101kj
88rpm
38%
17mph
Sunday 10/18/20 @ 11:7 PM
✅
101kj
87rpm
39%
17mph
Tuesday 1/12/21 @ 12:18 AM
56kj
94rpm
34%
16mph
Monday 11/9/20 @ 2:19 AM
✅
66kj
88rpm
38%
17mph
Friday 1/24/20 @ 9:19 PM
190kj
87rpm
38%
17mph
Saturday 8/8/20 @ 7:31 PM
✅
217kj
83rpm
41%
17mph
Thursday 2/6/20 @ 12:36 AM
59kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 9:34 PM
✅
60kj
79rpm
40%
16mph
Sunday 6/28/20 @ 10:36 PM
✅
66kj
82rpm
40%
17mph
Thursday 2/13/20 @ 9:8 PM
58kj
82rpm
37%
16mph
Sunday 2/2/20 @ 12:9 AM
224kj
80rpm
43%
18mph
Sunday 5/24/20 @ 7:55 PM
✅
228kj
79rpm
43%
18mph
Sunday 3/29/20 @ 4:0 PM
✅
385kj
0rpm
0%
0mph
Sunday 3/29/20 @ 3:57 PM
246kj
77rpm
45%
18mph
Thursday 12/26/19 @ 11:37 PM
✅
122kj
79rpm
45%
18mph
Friday 12/27/19 @ 3:51 PM
109kj
77rpm
44%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
11
VS
afay1227
West Chester
41
🔥
Workouts
190
kj
Friday 1/24/20