Shake and Bake
VS
Workouts
Wednesday 7/29/20 @ 10:45 PM
✅
143kj
89rpm
39%
17mph
Friday 8/21/20 @ 11:15 PM
86kj
70rpm
37%
14mph
Monday 8/3/20 @ 10:20 PM
✅
108kj
84rpm
41%
18mph
Tuesday 8/11/20 @ 10:30 PM
67kj
79rpm
35%
14mph
Tuesday 7/7/20 @ 1:19 PM
✅
521kj
0rpm
0%
0mph
Saturday 7/4/20 @ 4:23 PM
177kj
68rpm
37%
14mph
Wednesday 5/6/20 @ 8:8 PM
✅
420kj
85rpm
40%
17mph
Sunday 2/23/20 @ 5:38 PM
271kj
80rpm
34%
14mph
Sunday 1/26/20 @ 12:28 AM
✅
94kj
86rpm
38%
17mph
Friday 4/26/19 @ 12:46 PM
47kj
75rpm
31%
12mph
Tuesday 1/8/19 @ 2:11 PM
✅
102kj
80rpm
36%
15mph
Tuesday 2/26/19 @ 6:57 PM
83kj
77rpm
34%
14mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
24
🔥
VS
adventureartist
🌋 #AZ
2
Workouts
86
kj
Friday 8/21/20
177
kj
Saturday 7/4/20
271
kj
Sunday 2/23/20