Shake and Bake
Workouts
Monday 9/7/20 @ 4:20 PM
69kj
76rpm
35%
14mph
Saturday 1/30/21 @ 4:34 PM
✅
119kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 8:7 PM
52kj
84rpm
33%
15mph
Saturday 10/31/20 @ 4:41 PM
✅
70kj
91rpm
38%
17mph
Tuesday 7/7/20 @ 10:9 AM
162kj
83rpm
42%
18mph
Thursday 9/19/19 @ 9:27 PM
✅
165kj
88rpm
40%
18mph
Thursday 6/25/20 @ 1:15 AM
227kj
80rpm
44%
18mph
Thursday 6/18/20 @ 10:16 PM
✅
262kj
84rpm
44%
19mph
Wednesday 6/10/20 @ 10:32 PM
✅
165kj
81rpm
42%
18mph
Saturday 6/13/20 @ 8:43 PM
126kj
84rpm
38%
17mph
Tuesday 5/26/20 @ 10:7 AM
✅
277kj
75rpm
49%
19mph
Thursday 4/23/20 @ 11:32 AM
212kj
71rpm
44%
16mph
Sunday 5/3/20 @ 6:34 PM
30kj
88rpm
32%
14mph
Wednesday 9/4/19 @ 10:1 PM
✅
126kj
87rpm
42%
18mph
Thursday 4/16/20 @ 10:23 PM
✅
301kj
66rpm
56%
20mph
Wednesday 1/22/20 @ 10:31 PM
233kj
78rpm
44%
18mph
Tuesday 11/19/19 @ 10:8 AM
128kj
68rpm
45%
16mph
Thursday 11/21/19 @ 10:18 PM
✅
166kj
80rpm
45%
18mph
Workouts
126
kj
Saturday 6/13/20