Shake and Bake
Workouts
Friday 1/26/24 @ 7:57 PM
139kj
81rpm
34%
14mph
Sunday 3/21/21 @ 9:24 PM
✅
255kj
73rpm
48%
19mph
Saturday 10/1/22 @ 3:28 PM
483kj
77rpm
39%
15mph
Saturday 11/12/22 @ 8:27 PM
✅
655kj
68rpm
47%
17mph
Sunday 5/16/21 @ 3:52 PM
307kj
78rpm
37%
15mph
Monday 2/15/21 @ 3:21 PM
✅
496kj
70rpm
49%
18mph
Wednesday 2/10/21 @ 2:2 AM
107kj
88rpm
28%
13mph
Tuesday 6/16/20 @ 8:24 PM
✅
243kj
67rpm
50%
18mph
Monday 6/17/19 @ 9:9 PM
78kj
74rpm
39%
15mph
Friday 4/19/19 @ 9:32 AM
✅
141kj
72rpm
51%
19mph
Monday 12/10/18 @ 10:26 PM
112kj
72rpm
41%
16mph
Wednesday 12/26/18 @ 11:21 PM
✅
175kj
68rpm
50%
19mph
Friday 12/14/18 @ 10:40 PM
124kj
65rpm
38%
13mph
Friday 12/7/18 @ 10:45 PM
✅
259kj
68rpm
50%
18mph
Sunday 12/2/18 @ 2:17 AM
128kj
67rpm
38%
14mph
Wednesday 11/14/18 @ 9:42 PM
✅
237kj
71rpm
47%
18mph
Tuesday 11/27/18 @ 5:7 PM
35kj
70rpm
36%
14mph
Monday 11/5/18 @ 9:25 PM
✅
82kj
71rpm
49%
18mph
Tuesday 10/30/18 @ 9:43 AM
107kj
62rpm
37%
13mph
Sunday 11/4/18 @ 9:22 PM
✅
207kj
72rpm
44%
17mph
Workouts
139
kj
Friday 1/26/24
483
kj
Saturday 10/1/22
307
kj
Sunday 5/16/21
107
kj
Wednesday 2/10/21
124
kj
Friday 12/14/18