Shake and Bake
Workouts
Sunday 2/4/24 @ 4:18 PM
✅
300kj
79rpm
36%
15mph
Tuesday 1/18/22 @ 1:36 PM
259kj
81rpm
33%
14mph
Saturday 12/10/22 @ 10:13 PM
✅
349kj
74rpm
39%
16mph
Saturday 11/28/20 @ 5:18 PM
232kj
72rpm
35%
14mph
Saturday 7/9/22 @ 4:36 PM
✅
244kj
81rpm
39%
15mph
Thursday 2/25/21 @ 9:1 PM
197kj
53rpm
42%
12mph
Tuesday 3/29/22 @ 3:1 PM
✅
217kj
80rpm
38%
15mph
Thursday 3/31/22 @ 10:20 PM
133kj
55rpm
29%
9mph
Monday 3/21/22 @ 8:31 PM
✅
217kj
79rpm
41%
15mph
Wednesday 3/23/22 @ 5:52 PM
138kj
57rpm
29%
10mph
Friday 3/5/21 @ 11:15 PM
209kj
81rpm
34%
14mph
Monday 2/7/22 @ 3:47 AM
✅
212kj
0rpm
0%
0mph
Monday 3/1/21 @ 8:27 PM
286kj
80rpm
35%
14mph
Sunday 2/28/21 @ 8:49 PM
✅
326kj
71rpm
41%
15mph
Sunday 2/7/21 @ 4:39 PM
✅
321kj
79rpm
34%
14mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Wednesday 11/25/20 @ 6:12 PM
✅
205kj
84rpm
33%
14mph
Wednesday 6/20/18 @ 9:55 AM
90kj
68rpm
39%
14mph
Tuesday 3/19/19 @ 1:4 PM
✅
94kj
75rpm
37%
15mph
Workouts
259
kj
Tuesday 1/18/22
232
kj
Saturday 11/28/20
202
kj
Saturday 11/28/20