Shake and Bake
Workouts
Friday 7/28/23 @ 8:30 PM
68kj
66rpm
36%
13mph
Tuesday 9/8/20 @ 1:58 PM
✅
384kj
86rpm
42%
18mph
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Saturday 11/17/18 @ 2:34 PM
✅
315kj
82rpm
47%
20mph
Friday 7/15/22 @ 11:1 PM
247kj
77rpm
41%
15mph
Thursday 10/8/20 @ 12:22 PM
✅
378kj
83rpm
42%
18mph
Thursday 7/8/21 @ 8:48 PM
130kj
74rpm
42%
17mph
Monday 8/9/21 @ 11:18 PM
✅
179kj
70rpm
49%
18mph
Thursday 3/11/21 @ 8:8 PM
185kj
87rpm
31%
14mph
Tuesday 9/1/20 @ 4:11 PM
✅
352kj
87rpm
40%
18mph
Saturday 12/5/20 @ 1:22 PM
192kj
73rpm
36%
14mph
Thursday 9/24/20 @ 4:30 PM
✅
385kj
82rpm
44%
18mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Saturday 6/29/19 @ 3:19 PM
✅
324kj
78rpm
51%
20mph
Tuesday 12/11/18 @ 10:16 PM
122kj
71rpm
35%
13mph
Friday 12/14/18 @ 12:21 AM
✅
264kj
73rpm
47%
18mph
Workouts
202
kj
Monday 3/27/23
185
kj
Thursday 3/11/21