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Shake and Bake
alwayshope
Pearland, TX
3
Beat celinagofaster
VS
celinagofaster
Arlington, VA
57 🔥
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 10:59 PM
90
kj
68
rpm
44
%
16
mph
15 min 80s Ride
Emma Lovewell
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Wednesday 11/2/22 @ 8:21 PM
✅
122
kj
73
rpm
47
%
18
mph
Thursday 6/17/21 @ 8:50 PM
33
kj
81
rpm
30
%
13
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 6/27/20 @ 3:59 PM
✅
110
kj
88
rpm
46
%
21
mph
Tuesday 5/4/21 @ 9:59 PM
143
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 3/3/21 @ 11:11 PM
✅
343
kj
88
rpm
47
%
21
mph
Monday 2/22/21 @ 10:22 PM
✅
277
kj
74
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/16/20 @ 10:20 PM
kj
rpm
%
0
mph
Sunday 7/19/20 @ 2:44 PM
44
kj
69
rpm
38
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 8/11/19 @ 8:3 PM
✅
119
kj
89
rpm
47
%
21
mph
Thursday 2/14/19 @ 1:21 AM
63
kj
66
rpm
34
%
12
mph
20 min Best of 2018: Pop
Cody Rigsby
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Thursday 1/3/19 @ 9:9 PM
✅
226
kj
74
rpm
53
%
21
mph
Monday 12/31/18 @ 3:12 PM
39
kj
74
rpm
34
%
13
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 10/14/18 @ 3:25 PM
✅
104
kj
79
rpm
49
%
20
mph
Sunday 11/25/18 @ 3:47 PM
95
kj
71
rpm
38
%
15
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Saturday 9/1/18 @ 1:35 PM
✅
218
kj
75
rpm
52
%
21
mph
Sunday 9/16/18 @ 9:0 PM
129
kj
73
rpm
36
%
14
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Saturday 9/15/18 @ 4:28 PM
✅
209
kj
72
rpm
45
%
17
mph
Monday 7/2/18 @ 9:26 PM
133
kj
71
rpm
37
%
14
mph
30 min 90s Pop Ride
Denis Morton
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Friday 6/22/18 @ 4:28 PM
✅
348
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
3
Beat celinagofaster
VS
celinagofaster
Arlington, VA
57 🔥
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Emma Lovewell
View Class
Share
90
kj
Monday 1/3/22
✅
122
kj
Wednesday 11/2/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
33
kj
Thursday 6/17/21
✅
110
kj
Saturday 6/27/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
143
kj
Tuesday 5/4/21
✅
343
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 2/22/21
kj
Saturday 5/16/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
44
kj
Sunday 7/19/20
✅
119
kj
Sunday 8/11/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
63
kj
Thursday 2/14/19
✅
226
kj
Thursday 1/3/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
39
kj
Monday 12/31/18
✅
104
kj
Sunday 10/14/18
20 min Pop Ride
Emma Lovewell
View Class
Share
95
kj
Sunday 11/25/18
✅
218
kj
Saturday 9/1/18
30 min Pop Ride
Emma Lovewell
View Class
Share
129
kj
Sunday 9/16/18
✅
209
kj
Saturday 9/15/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
133
kj
Monday 7/2/18
✅
348
kj
Friday 6/22/18
Previous Workouts
Next Workouts