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Shake and Bake
alwayshope
Pearland, TX
7
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
39 π₯
Beat alwayshope
Workouts
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Next Workouts
Friday 12/31/21 @ 10:56 PM
39
kj
76
rpm
27
%
11
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Thursday 12/16/21 @ 2:6 PM
β
116
kj
83
rpm
42
%
18
mph
Monday 4/18/22 @ 3:19 PM
296
kj
81
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 4/2/22 @ 1:15 PM
β
472
kj
77
rpm
45
%
18
mph
Sunday 7/4/21 @ 5:57 PM
124
kj
84
rpm
38
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Saturday 7/3/21 @ 3:34 PM
β
173
kj
73
rpm
48
%
19
mph
Wednesday 6/13/18 @ 10:55 PM
142
kj
76
rpm
37
%
15
mph
30 min 80s Ride
Hannah Corbin
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Thursday 10/22/20 @ 12:29 PM
β
208
kj
77
rpm
42
%
17
mph
Monday 2/18/19 @ 6:2 PM
119
kj
66
rpm
37
%
13
mph
30 min Diana Ross Ride
Ally Love
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Tuesday 4/7/20 @ 3:32 PM
β
253
kj
75
rpm
47
%
19
mph
Monday 6/17/19 @ 9:9 PM
78
kj
74
rpm
39
%
15
mph
15 min Pop Ride
Cody Rigsby
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Saturday 5/11/19 @ 4:45 PM
β
91
kj
77
rpm
39
%
16
mph
Saturday 1/26/19 @ 12:33 AM
240
kj
73
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/6/18 @ 4:22 PM
β
454
kj
81
rpm
42
%
18
mph
Saturday 6/9/18 @ 12:11 AM
23
kj
72
rpm
38
%
14
mph
5 min Intro to Tabata
Robin ArzΓ³n
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Thursday 1/3/19 @ 11:22 PM
β
29
kj
84
rpm
36
%
16
mph
Monday 12/31/18 @ 2:51 PM
β
41
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 10/20/18 @ 2:43 PM
8
kj
77
rpm
0
%
6
mph
Monday 5/21/18 @ 7:53 PM
92
kj
75
rpm
36
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Saturday 12/9/17 @ 4:9 PM
β
129
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
7
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
39 π₯
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Friday 12/31/21
β
116
kj
Thursday 12/16/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
296
kj
Monday 4/18/22
β
472
kj
Saturday 4/2/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
124
kj
Sunday 7/4/21
β
173
kj
Saturday 7/3/21
30 min 80s Ride
Hannah Corbin
View Class
Share
142
kj
Wednesday 6/13/18
β
208
kj
Thursday 10/22/20
30 min Diana Ross Ride
Ally Love
View Class
Share
119
kj
Monday 2/18/19
β
253
kj
Tuesday 4/7/20
15 min Pop Ride
Cody Rigsby
View Class
Share
78
kj
Monday 6/17/19
β
91
kj
Saturday 5/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Saturday 1/26/19
β
454
kj
Tuesday 3/6/18
5 min Intro to Tabata
Robin ArzΓ³n
View Class
Share
23
kj
Saturday 6/9/18
β
29
kj
Thursday 1/3/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
41
kj
Monday 12/31/18
8
kj
Saturday 10/20/18
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
92
kj
Monday 5/21/18
β
129
kj
Saturday 12/9/17
Previous Workouts
Next Workouts