Shake and Bake
Workouts
Sunday 4/23/23 @ 9:19 PM
254kj
81rpm
40%
16mph
Saturday 11/23/19 @ 2:37 PM
✅
291kj
85rpm
38%
17mph
Tuesday 6/1/21 @ 9:27 PM
249kj
76rpm
38%
15mph
Wednesday 12/4/19 @ 1:44 PM
✅
301kj
88rpm
35%
16mph
Monday 9/19/22 @ 10:45 PM
161kj
77rpm
41%
15mph
Tuesday 2/8/22 @ 2:49 PM
✅
164kj
75rpm
39%
15mph
Friday 12/31/21 @ 10:56 PM
39kj
76rpm
27%
11mph
Wednesday 1/12/22 @ 3:17 PM
✅
70kj
82rpm
35%
15mph
Tuesday 9/28/21 @ 10:15 PM
117kj
87rpm
30%
13mph
Thursday 9/30/21 @ 6:40 PM
✅
290kj
98rpm
40%
20mph
Wednesday 2/24/21 @ 10:58 PM
117kj
85rpm
30%
13mph
Friday 10/30/20 @ 5:30 PM
✅
194kj
85rpm
38%
17mph
Monday 1/21/19 @ 6:0 PM
114kj
69rpm
43%
16mph
Monday 5/27/19 @ 3:1 PM
✅
198kj
88rpm
44%
20mph
Tuesday 5/29/18 @ 4:24 PM
143kj
77rpm
37%
15mph
Sunday 4/7/19 @ 6:57 PM
✅
176kj
79rpm
39%
16mph
Saturday 1/26/19 @ 12:33 AM
240kj
73rpm
35%
14mph
Sunday 1/13/19 @ 8:42 PM
✅
464kj
79rpm
44%
18mph
Monday 10/29/18 @ 12:20 AM
129kj
74rpm
35%
14mph
Monday 10/22/18 @ 12:27 PM
✅
174kj
86rpm
36%
16mph
Workouts
254
kj
Sunday 4/23/23
249
kj
Tuesday 6/1/21
161
kj
Monday 9/19/22
39
kj
Friday 12/31/21
117
kj
Tuesday 9/28/21
117
kj
Wednesday 2/24/21
240
kj
Saturday 1/26/19