Shake and Bake
Workouts
Sunday 6/6/21 @ 2:49 PM
✅
457kj
78rpm
37%
15mph
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Sunday 3/28/21 @ 7:5 PM
155kj
71rpm
40%
15mph
Saturday 5/18/19 @ 11:27 PM
✅
185kj
74rpm
41%
16mph
Tuesday 3/16/21 @ 10:37 PM
229kj
79rpm
36%
15mph
Thursday 8/1/19 @ 4:50 PM
✅
274kj
76rpm
39%
16mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Monday 4/13/20 @ 12:52 AM
✅
509kj
80rpm
37%
16mph
Monday 2/22/21 @ 10:22 PM
277kj
74rpm
37%
14mph
Saturday 2/29/20 @ 5:40 PM
✅
378kj
74rpm
42%
16mph
Monday 11/23/20 @ 10:56 PM
236kj
77rpm
33%
13mph
Monday 11/23/20 @ 3:25 AM
✅
368kj
72rpm
43%
16mph
Thursday 10/31/19 @ 10:57 PM
47kj
75rpm
31%
12mph
Tuesday 10/29/19 @ 3:11 PM
✅
76kj
80rpm
36%
15mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Monday 11/5/18 @ 5:21 PM
✅
194kj
81rpm
39%
16mph
Monday 7/2/18 @ 9:26 PM
133kj
71rpm
37%
14mph
Thursday 9/20/18 @ 12:17 AM
✅
190kj
78rpm
40%
16mph
Tuesday 9/11/18 @ 12:4 AM
158kj
72rpm
40%
15mph
Friday 9/7/18 @ 4:23 PM
✅
197kj
75rpm
42%
17mph
Workouts
278
kj
Sunday 5/10/20
155
kj
Sunday 3/28/21
229
kj
Tuesday 3/16/21
401
kj
Sunday 3/7/21
236
kj
Monday 11/23/20