Shake and Bake
Workouts
Friday 2/2/24 @ 12:8 AM
225kj
78rpm
36%
15mph
Thursday 2/22/24 @ 12:50 PM
✅
235kj
76rpm
38%
15mph
Thursday 2/8/24 @ 11:14 PM
146kj
77rpm
36%
15mph
Wednesday 1/5/22 @ 1:35 PM
✅
146kj
84rpm
33%
15mph
Thursday 4/20/23 @ 3:1 PM
✅
277kj
75rpm
44%
16mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Thursday 6/17/21 @ 9:12 PM
47kj
77rpm
36%
15mph
Monday 10/25/21 @ 7:35 PM
✅
53kj
89rpm
33%
15mph
Saturday 11/21/20 @ 3:42 PM
175kj
77rpm
33%
13mph
Wednesday 5/12/21 @ 12:17 PM
✅
197kj
78rpm
34%
14mph
Sunday 4/25/21 @ 6:24 PM
✅
303kj
88rpm
34%
15mph
Sunday 4/25/21 @ 2:13 PM
267kj
82rpm
33%
14mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Saturday 4/11/20 @ 2:19 PM
✅
407kj
80rpm
34%
14mph
Monday 1/18/21 @ 9:16 PM
184kj
82rpm
32%
14mph
Wednesday 12/23/20 @ 12:18 AM
✅
199kj
79rpm
34%
14mph
Tuesday 7/2/19 @ 10:37 PM
81kj
57rpm
36%
11mph
Thursday 6/13/19 @ 12:14 PM
✅
114kj
62rpm
39%
12mph
Thursday 2/14/19 @ 1:21 AM
63kj
66rpm
34%
12mph
Monday 12/31/18 @ 9:47 PM
✅
94kj
74rpm
38%
15mph
Workouts
225
kj
Friday 2/2/24
146
kj
Thursday 2/8/24
175
kj
Saturday 11/21/20
267
kj
Sunday 4/25/21
401
kj
Sunday 3/7/21
184
kj
Monday 1/18/21
81
kj
Tuesday 7/2/19