Shake and Bake

Workouts

Thursday 7/8/21 @ 8:48 PM
130kj
74rpm
42%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 4:14 PM
✅
149kj
78rpm
44%
17mph
Thursday 3/25/21 @ 8:33 PM
160kj
81rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:23 PM
✅
201kj
91rpm
36%
17mph
Monday 10/8/18 @ 10:28 PM
151kj
66rpm
41%
15mph
30 min Pop Ride
Emma Lovewell
Friday 4/24/20 @ 10:13 AM
✅
203kj
76rpm
43%
17mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 10:29 PM
✅
209kj
78rpm
43%
17mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
130 kj
Thursday 7/8/21
✅ 149 kj
Sunday 7/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
160 kj
Thursday 3/25/21
✅ 201 kj
Friday 3/19/21
30 min Pop Ride
Emma Lovewell
151 kj
Monday 10/8/18
✅ 203 kj
Friday 4/24/20
30 min Madonna Ride
Robin Arzón
103 kj
Friday 6/28/19
✅ 209 kj
Saturday 6/29/19