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Shake and Bake
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
112 🔥
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
6
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
Monday 10/30/23 @ 11:0 PM
✅
405
kj
79
rpm
54
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/13/24 @ 12:35 AM
225
kj
71
rpm
45
%
16
mph
Monday 10/24/22 @ 10:57 PM
✅
605
kj
77
rpm
56
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/27/22 @ 3:45 PM
309
kj
67
rpm
44
%
15
mph
Friday 9/2/22 @ 7:0 PM
✅
421
kj
69
rpm
64
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 9/22/22 @ 12:7 AM
231
kj
72
rpm
46
%
17
mph
Wednesday 3/2/22 @ 4:41 AM
✅
468
kj
73
rpm
64
%
24
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Saturday 3/5/22 @ 4:30 PM
232
kj
67
rpm
48
%
17
mph
Saturday 8/14/21 @ 5:29 PM
✅
361
kj
79
rpm
53
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/14/21 @ 5:31 PM
290
kj
70
rpm
52
%
19
mph
Saturday 3/20/21 @ 5:16 PM
✅
73
kj
84
rpm
40
%
18
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 3/20/21 @ 5:15 PM
58
kj
59
rpm
46
%
15
mph
Saturday 2/27/21 @ 6:29 PM
✅
599
kj
75
rpm
59
%
22
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Sunday 2/28/21 @ 6:55 PM
484
kj
65
rpm
57
%
19
mph
Wednesday 7/1/20 @ 9:20 PM
✅
392
kj
74
rpm
64
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:59 PM
318
kj
81
rpm
48
%
20
mph
Sunday 6/14/20 @ 1:49 AM
✅
432
kj
70
rpm
66
%
23
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/13/20 @ 2:0 PM
400
kj
59
rpm
66
%
22
mph
Monday 5/25/20 @ 9:21 PM
✅
245
kj
77
rpm
55
%
21
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/7/20 @ 9:15 PM
200
kj
65
rpm
55
%
19
mph
Previous Workouts
Next Workouts
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
112 🔥
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
6
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
405
kj
Monday 10/30/23
225
kj
Saturday 1/13/24
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
605
kj
Monday 10/24/22
309
kj
Tuesday 12/27/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
421
kj
Friday 9/2/22
231
kj
Thursday 9/22/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
468
kj
Wednesday 3/2/22
232
kj
Saturday 3/5/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
361
kj
Saturday 8/14/21
290
kj
Saturday 8/14/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
73
kj
Saturday 3/20/21
58
kj
Saturday 3/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
599
kj
Saturday 2/27/21
484
kj
Sunday 2/28/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
392
kj
Wednesday 7/1/20
318
kj
Friday 5/1/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
432
kj
Sunday 6/14/20
400
kj
Saturday 6/13/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
245
kj
Monday 5/25/20
200
kj
Thursday 5/7/20
Previous Workouts
Next Workouts