Shake and Bake

Workouts

Tuesday 1/12/21 @ 8:49 PM
437kj
63rpm
68%
23mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/28/20 @ 6:24 PM
205kj
75rpm
43%
17mph
Sunday 12/20/20 @ 6:2 PM
74kj
75rpm
44%
18mph
10 min Climb Ride
Hannah Frankson
Monday 10/26/20 @ 4:42 PM
77kj
71rpm
46%
18mph
Tuesday 11/24/20 @ 2:59 AM
420kj
72rpm
62%
22mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Wednesday 10/7/20 @ 11:29 PM
446kj
69rpm
64%
23mph
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:25 PM
209kj
79rpm
42%
17mph
Sunday 6/7/20 @ 3:26 AM
413kj
69rpm
66%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:36 AM
156kj
76rpm
38%
15mph
Saturday 5/2/20 @ 1:59 PM
11kj
32rpm
45%
8mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
124kj
62rpm
39%
13mph
Thursday 1/2/20 @ 2:36 PM
280kj
86rpm
44%
19mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
437 kj
Tuesday 1/12/21
205 kj
Saturday 11/28/20
10 min Climb Ride
Hannah Frankson
74 kj
Sunday 12/20/20
77 kj
Monday 10/26/20
30 min 90s Hip Hop Ride
Alex Toussaint
420 kj
Tuesday 11/24/20
191 kj
Tuesday 11/24/20
30 min Alicia Keys Ride
Jess King
446 kj
Wednesday 10/7/20
209 kj
Wednesday 10/7/20
30 min Speak Up Ride
Tunde Oyeneyin
413 kj
Sunday 6/7/20
156 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
11 kj
Saturday 5/2/20
124 kj
Saturday 5/2/20
30 min Hip Hop Ride
Robin Arzón
280 kj
Thursday 1/2/20
95 kj
Thursday 1/9/20