Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
227kj
69rpm
40%
15mph
Wednesday 3/3/21 @ 8:46 PM
✅
332kj
83rpm
42%
17mph
Monday 10/19/20 @ 3:57 AM
167kj
70rpm
41%
16mph
Sunday 10/18/20 @ 3:55 PM
✅
236kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 3:41 AM
141kj
69rpm
39%
14mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Thursday 7/2/20 @ 3:21 AM
177kj
68rpm
44%
16mph
Thursday 7/2/20 @ 4:22 PM
✅
235kj
76rpm
45%
18mph
Saturday 6/27/20 @ 3:7 AM
176kj
73rpm
41%
16mph
Tuesday 6/30/20 @ 7:45 PM
✅
258kj
81rpm
44%
18mph
Saturday 5/23/20 @ 6:3 PM
165kj
74rpm
40%
15mph
Monday 5/25/20 @ 3:26 PM
✅
240kj
82rpm
43%
18mph
Sunday 5/3/20 @ 4:7 PM
160kj
70rpm
41%
15mph
Wednesday 5/6/20 @ 3:32 PM
✅
276kj
80rpm
46%
19mph
Thursday 4/30/20 @ 3:42 AM
156kj
67rpm
41%
15mph
Wednesday 4/29/20 @ 1:58 PM
✅
235kj
83rpm
40%
17mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Thursday 4/9/20 @ 4:22 PM
✅
213kj
72rpm
44%
17mph
Saturday 3/28/20 @ 3:9 AM
113kj
62rpm
36%
12mph
Tuesday 2/4/20 @ 11:3 PM
✅
231kj
77rpm
45%
18mph
Workouts
227
kj
Saturday 2/27/21
165
kj
Saturday 5/23/20
160
kj
Sunday 5/3/20
156
kj
Thursday 4/30/20
108
kj
Friday 4/10/20