Shake and Bake

Workouts

Thursday 6/4/20 @ 3:11 AM
160kj
67rpm
40%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Sunday 4/26/20 @ 4:35 PM
55kj
49rpm
54%
15mph
10 min Climb Ride
Robin Arzón
Tuesday 2/26/19 @ 9:15 PM
✅
113kj
54rpm
67%
20mph
Thursday 4/16/20 @ 3:24 AM
142kj
73rpm
37%
15mph
30 min 90s Pop Ride
Kendall Toole
Thursday 9/19/19 @ 1:30 AM
✅
294kj
66rpm
56%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
160 kj
Thursday 6/4/20
✅ 303 kj
Thursday 6/4/20
10 min Climb Ride
Robin Arzón
55 kj
Sunday 4/26/20
✅ 113 kj
Tuesday 2/26/19
30 min 90s Pop Ride
Kendall Toole
142 kj
Thursday 4/16/20
✅ 294 kj
Thursday 9/19/19