Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 2:52 PM
✅
149kj
70rpm
49%
18mph
Friday 12/22/23 @ 9:4 PM
23kj
40rpm
30%
7mph
Tuesday 5/23/23 @ 5:29 PM
✅
191kj
75rpm
50%
20mph
Tuesday 9/5/23 @ 1:42 AM
51kj
42rpm
43%
11mph
Sunday 1/16/22 @ 6:15 PM
✅
213kj
79rpm
42%
17mph
Monday 12/12/22 @ 6:36 PM
121kj
54rpm
43%
14mph
Friday 12/17/21 @ 2:42 AM
✅
287kj
74rpm
50%
20mph
Saturday 12/3/22 @ 4:20 PM
167kj
63rpm
44%
16mph
Wednesday 7/7/21 @ 12:59 PM
✅
203kj
78rpm
49%
20mph
Wednesday 8/4/21 @ 10:53 PM
146kj
71rpm
45%
17mph
Saturday 5/8/21 @ 12:20 AM
✅
275kj
80rpm
46%
19mph
Wednesday 5/12/21 @ 11:39 AM
150kj
65rpm
41%
15mph
Tuesday 12/29/20 @ 4:55 PM
✅
169kj
83rpm
44%
19mph
Friday 1/15/21 @ 5:30 PM
96kj
63rpm
42%
14mph
Monday 1/6/20 @ 2:25 AM
✅
220kj
75rpm
45%
17mph
Sunday 12/27/20 @ 10:1 PM
168kj
68rpm
42%
15mph
Sunday 5/3/20 @ 4:9 PM
✅
282kj
71rpm
51%
19mph
Saturday 7/18/20 @ 2:56 PM
190kj
67rpm
44%
16mph
Saturday 4/4/20 @ 4:0 PM
✅
286kj
85rpm
44%
19mph
Saturday 2/22/20 @ 6:4 PM
187kj
79rpm
41%
16mph
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
173
🔥
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
3
Workouts
167
kj
Saturday 12/3/22
190
kj
Saturday 7/18/20