Shake and Bake

Workouts

Sunday 8/16/20 @ 1:40 AM
โœ…
270kj
81rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
257kj
49rpm
66%
19mph
Thursday 9/29/22 @ 5:26 PM
โœ…
260kj
0rpm
0%
0mph
30 min Kenny Chesney Ride
Hannah Corbin
Saturday 10/22/22 @ 5:31 PM
166kj
80rpm
37%
16mph
Sunday 8/30/20 @ 7:0 PM
โœ…
139kj
86rpm
44%
19mph
15 min Funk Ride
Emma Lovewell
Saturday 9/4/21 @ 1:24 PM
121kj
73rpm
47%
18mph
Saturday 2/13/21 @ 5:48 PM
โœ…
488kj
81rpm
44%
18mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:56 PM
464kj
63rpm
52%
18mph
Tuesday 12/15/20 @ 3:2 PM
โœ…
176kj
77rpm
47%
19mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 11:58 PM
174kj
66rpm
53%
19mph
Saturday 7/11/20 @ 2:26 PM
โœ…
166kj
82rpm
44%
18mph
20 min Low Impact Ride
Cody Rigsby
Friday 9/20/19 @ 5:28 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 4:5 PM
โœ…
255kj
74rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:53 PM
254kj
58rpm
58%
19mph
Friday 1/31/20 @ 8:29 PM
โœ…
412kj
69rpm
52%
19mph
45 min Groove Ride
Emma Lovewell
Thursday 1/30/20 @ 12:22 AM
309kj
70rpm
45%
17mph
Friday 12/13/19 @ 7:6 PM
โœ…
238kj
73rpm
46%
18mph
30 min Holiday Ride
Olivia Amato
Wednesday 12/25/19 @ 9:53 PM
200kj
82rpm
39%
17mph
Tuesday 12/24/19 @ 8:38 PM
โœ…
138kj
81rpm
46%
19mph
15 min HIIT Ride
Ben Alldis
Tuesday 12/24/19 @ 7:5 PM
105kj
70rpm
45%
17mph

Workouts

30 min Prince Ride
Ally & Emma
โœ… 270 kj
Sunday 8/16/20
257 kj
Wednesday 8/12/20
30 min Kenny Chesney Ride
Hannah Corbin
โœ… 260 kj
Thursday 9/29/22
166 kj
Saturday 10/22/22
15 min Funk Ride
Emma Lovewell
โœ… 139 kj
Sunday 8/30/20
121 kj
Saturday 9/4/21
60 min Feel Good Ride
Ally Love
โœ… 488 kj
Saturday 2/13/21
464 kj
Sunday 9/27/20
20 min Holiday Ride
Kendall Toole
โœ… 176 kj
Tuesday 12/15/20
174 kj
Saturday 12/12/20
20 min Low Impact Ride
Cody Rigsby
โœ… 166 kj
Saturday 7/11/20
kj
Friday 9/20/19
30 min Whitney Houston Ride
Ally Love
โœ… 255 kj
Friday 7/3/20
254 kj
Wednesday 7/1/20
45 min Groove Ride
Emma Lovewell
โœ… 412 kj
Friday 1/31/20
309 kj
Thursday 1/30/20
30 min Holiday Ride
Olivia Amato
โœ… 238 kj
Friday 12/13/19
200 kj
Wednesday 12/25/19
15 min HIIT Ride
Ben Alldis
โœ… 138 kj
Tuesday 12/24/19
105 kj
Tuesday 12/24/19